Vegetable Turkey Stuffed Cups

Preparation

Spray the bottom of a medium skillet with unflavored cooking spray. Place the mushrooms, corn, celery, and onion in the skillet. Next, over medium heat, cook them for 4-5 minutes, or until softened. In small non-stick skillet, spray unflavored cooking spray and place the chopped turkey breast. Then, stir and cook the turkey for 5 minutes or until turkey is thoroughly cooked. Mix all the seasonings, the supplement, turkey, vegetables, and starch together in a medium bowl. Add enough water to moisten, but not too much. Spray muffin tin with unflavored cooking spray and place the mixture filling each tin 3/4 way full. Bake at 350 degrees for at least 15 minutes.

 

(Not recommended to make less than 4 servings.  This recipe is for 1 serving.)

 

Servings:

1 Protein
1.5 Vegetables
0.5 Starch
1 Supplement
Suitable for Fast Track Patients

Ingredients:

1 portion Turkey Breast, fresh
1/8 cup Corn
1/8 medium White Onion, thinly chopped
1/2 cup Celery, finely chopped
1 cup Mushrooms, diced
1 MWLC Cream of Chicken Soup
Nutritional Supplement, dry
1/2 clove Garlic, minced
1 tsp. Sage
1 Tbsp. Poultry Seasoning
Mrs. Dash, to taste
Ground Black Pepper, to taste
Unflavored Cooking Spray

(Not recommended to make less than 4 servings.  This recipe is for 1 serving.)

 

 

 

 




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